Sugar-Free Snacks and Your Child’s Trips to the Family Dentist

It is important to teach children good diet plan to scaffold their learning. As sugar free alternatives mature, parents will not be around normally to constantly monitor what children consume. It is common to find high levels of sugar in foods marketed towards children. Cereals, sodas, and candy are connected with kid-friendly advertising, yet the amounts of sugar such advertised foods are not healthy. Marketers now offer sugar-free foods and snacks, and while the absence of sugar is a step in the proper direction, the potential damage done to teeth is not championed by your family dentist.

Acids found in sugar-free foods facilitate the erosion of tooth enamel. While parents want to make good decisions related to how children eat, other outcomes are overlooked. Along with foods with high amounts of sugar, foods with high levels of acid need absence. While it is tempting to seize a food or drink product labeled ‘sugar-free,’ parents are not realizing the product is just as bad as those with high amounts of sugar.

A family group dentist would urge parents to take matters more seriously and not confide in marketing trends, but on nutritional facts. It is an accepted reality that lots of foods marketed towards children are saturated in sugar and acids; it is less commonly known that when the former is absent, the latter still exists. ‘Sugar-free’ will not mean that it is healthy for your teeth.

Sugar and acid damage one’s teeth by eroding minerals in the enamel of the tooth. Sugar is worse, yet both do significant damage. Actually, consuming plenty of acidic foods and/or drinks could make teeth more susceptible when eventually exposed to sugar.

Sugar-free soft drinks are big enemies to family dentist visits since they cause eventual cavities. Kids may sip on their drinks at lunch, while you’re watching television, or during homework time. Sipping is far worse than drinking something all at one time because sipping exposes one’s teeth more times to the acid which eats away at enamel.

It is suggested to speak to your family dentist about well balanced meals and drinks. Often, it is just a matter of helping children break old habits and form new and healthy ones. Unfortunately, without speaking with a family group dentist, some parents don’t realize their contribution to bad habits.

Family dentists urge parents to are more proactive in broadening food awareness. Talking with doctors and dentists about healthy eating are outlets of awareness that are often un-utilized by parents.